Best Sober Curious Podcasts

Winner, Best Well-Being Podcast at The Australian Podcast Awards 2024Have you ever woken up after a big night out and declared, “I’m never drinking again,” only to find yourself waving 0 at a barman by Happy Hour? Yep, Vic’s been there too.Join Victoria Vanstone, award-winning podcaster, author, and former binge-drinking party animal, as she explores what it’s really like to be sober in a world absolutely soaked in alcohol. Each week on Sober Awkward, Vic dives into boozy topics, social pressures, anxiety, identity wobbles, and the messy reality of quitting drinking, opening up the shame shed of humiliating stories so you don’t have to feel alone in yours.With humour, honesty, and zero judgement, Vic tells it like it is, from vomit and one-night stands to life on the other side of destructive drinking. If you’ve hit a wall, you’re fed up with anxiety, headaches, and blackouts, or you’re just quietly sober-curious, pop the kettle on and learn how to feel the awkward, and do it anyway. Hosted on Acast. See acast.com/privacy for more information.

Talkin' Trash focuses on mental health awareness, treatment, and harm reduction. We believe many of us turned to substances for a reason, often trying to treat the symptoms while the underlying issues went unaddressed. We don't claim to have all the answers— we're four guys who survived with different recovery journeys, sharing our honest experiences. Through open conversations, we provide a platform for people in recovery to share their experience, strength, and hope, proving that recovery is possible and no one has to face addiction alone.

Recovery Elevator is a podcast about quitting alcohol and sobriety. Host Paul Churchill documents his journey and interviews others in recovery.

Recovery stories and other unscripted fun. Follow on Instagram and Facebook - @sobernotmature Visit us www.sobernotmature.com

This is a companion guide for anyone in recovery from addiction or for those who want to know more about the stories and science behind addiction. Every episode Sam and Richard, who are in recovery themselves, speak to celebrities who are on their recovery journey and former residents of Ark House Rehab for stories of hope, faith and courage. We also speak to a professional in the recovery community for game changing advice. IN RECOVERY is brought to you by CQC Outstanding Ark House Rehab which has now been open for 34 years and has helped thousands of people on their recovery journey.

Daily motivation for your sobriety journey. Short, powerful episodes to keep you grounded and moving forward.

A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.

What if sobriety isn’t about giving something up — but finally coming home to yourself… and having a few good laughs along the way? Welcome to Sobriety Snippets, the podcast where women over 40 discover that sober living isn’t about restriction — it’s about freedom, clarity, humor, and a powerful mindset for conscious health. Hosted by Becca Jacobson — educator, mentor, and recovered high-achiever turned conscious living guide — each short, heartfelt (and often hilarious) episode helps you shift from surviving to thriving, one soulful insight at a time. Here, sobriety becomes a spiritual and self-improvement journey — with a wink and a smile. See your past with compassion (and maybe a chuckle). Awaken to higher levels of consciousness and mindset mastery. Reconnect with your body, your truth, and your purpose. Move beyond binge drinking and awaken your natural clarity. If you’re ready to laugh, learn, and live alcohol-free with confidence, mindset, and joy, you’re in the right place. Sobriety Snippets reminds you that you’re not here to quit something — you’re here to remember who you are… and have fun doing it.

A podcast about the people making hard decisions. From addiction, crime and public safety to leadership, politics, and culture, each episode goes beyond headlines to examine what really drives institutions—and the individuals responsible for them.

The Addict II Athlete podcast is hosted by Coach Blu Robinson, a licensed clinical mental health counselor and substance abuse counselor who has worked in the field since 2001. He is a fantastic public speaker, coach, and therapist who works with many individuals, youth, couples, and families addressing issues like addiction, trauma, communication, parenting, and more. Blu hopes to provide listeners with the skills and game plans for anyone to turn their mess into their message of hope and a bright future. The AIIA podcast is here to inspire anyone. We share recovery stories, education, life tips, address teen and parenting issues, and more. Our topics address all walks of life but also addiction recovery with tips and fundamentals for those seeking recovery as well as the family and friends of someone who is. Addict II Athlete removes the negative stigma of addiction and mental health and creates a foundation of potential and support. Addict to Athlete is a nonprofit team of peers, friends, and family who have a desire to create a new way of life. By knowing an addict, having been affected by addiction, or being in recovery yourselves, Team Addict II Athlete is here to help. We have come together to help one another with the outcome from all angles of addiction using our Erase and Replace Philosophy. Erase negative behaviors by replacing the void left behind with health, service, support system, and recreation. We are here to carry the message of recovery and change the outlook of addiction. Our goal is to spread the message of recovery to the addict and family of the addict who still struggles with addiction and to show that we have discovered a more excellent way to live. Moving from Addict to Athlete, dismisses the old way of thinking that recovery must remain anonymous as you become an Agent of Sobriety and a Champion of recovery. Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter https://www.patreon.com/addicttoathlete

Did you marry the man of your dreams, only to find alcohol seeping into every part of your family? As a woman of faith committed to your vows, do you struggle to walk out your convictions amidst the chaos and confusion devastating your marriage? Do you wish you had someone to confide in without judgment, consequences, or the well-meaning but worst advice ever? Despite your relentless efforts, do you feel betrayed, stuck in a cycle, praying for a breakthrough, and wondering if things will really be okay? Same here. In this podcast, you will find hope regardless of your current situation. Each week, your spirit will be lifted as you recognize you are NOT in this battle alone. You will come to know that only through Him can you learn to model a much-needed peaceful presence to your children, whose little hearts are also wondering if things will be okay. My mission is to share my experience, strength, and hope with women like me who are praying for a breakthrough. The Lord’s light shines even in the darkness of addiction, and the darkness cannot overcome it. I am a wife, a homeschooling momma, and a woman who has learned that nothing is impossible for God. I sometimes wish that I hadn’t had to learn all of this while enduring circumstances I would rather not have gone through, but would my faith be this strong without the trials? I laugh thinking that while you listen, you might mistakenly assume that I have it “all figured out,” because if I am honest, I still can’t figure out how to keep track of my phone most days. However, I have found a peace that surpasses understanding, and I want to share everything God has taught me with you as you navigate this road. Applying the Bible to my situation allows me to shift my eyes off the problem and refocus on my God who can redeem and restore otherwise hopeless situations. Psalms 55:22 tells us, “Cast your burdens on the Lord and he will sustain you. He will not permit the righteous to be moved.” In the eye of the storm, it is hard to have the right perspective when you are walking on eggshells every day, trying to keep your family together! I suspect I am not alone here, and if you can relate to anything I have said, then this podcast is for you. Nothing changes if nothing changes, right? :) So, if you are ready to experience a breakthrough, listen up. You do not have to do this alone, and you didn’t find this podcast by accident. Take a deep breath, even when it seems impossible. Be willing to trust that God can do more than you even imagine, right where you are today, which is so far from where you wanted to be. I know you are running everywhere and doing everything for everyone, but THIS moment of rest is for you! Allow me to serve you a little Peace on the Rocks.

Sobriety podcast featuring real addiction recovery stories and practical tools that actually work. I'm Will Gordon. Boston school teacher, two-time organ transplant survivor, and a guy who used to hide vodka bottles in places I don't even like remembering. At 35, my liver and kidneys were done. Doctors said weeks, maybe less. Transplants gave me a second shot. Sobriety gave me everything else. This isn't some shiny recovery show. It's raw conversations about what addiction actually feels like, how messy getting sober really is, and the quiet moments that slowly pull you back to life. Every Friday I talk with people who've been to the edge - some still hanging on by their fingernails - and we unpack the doubts, the small wins, the tools that actually work when everything else fails. If you're fighting cravings, questioning if it's worth it, or just need to hear someone who gets it... this is for you. Real stories. Real tools. No bullshit. AND ALWAYS with Respect and Compassion. 🎧 New Episodes Every Friday: One listen could reframe your life. 🙏 Every donation helps keep this content going and reaching the people who need it most. → https://buymeacoffee.com/thewillpowerpodcast JOIN THE MOVEMENT: • YouTube: @TheWillpowerPodcast (full video eps—subscribe for the visuals that hit harder). • Audio Platforms: Spotify, Apple Podcasts, Audible • Instagram: @thewillpowerpodcast (daily Reels, tips, and community vibes). • TikTok: @willgordonsober • Connect Direct: thewillpowerpodcast@gmail.com. Book a FREE 30-minute sober mentoring session via my Calendly (link in IG bio too)—let's chat if you're ready to flip the script. "Your greatest comeback starts the moment you decide it's possible."  Feel that pull? Hit play. One story could change your lens. Subscribe, and let’s build something unstoppable.

Faith-centered, practical support for women questioning alcohol, gray-area drinking, stress, anxiety, and building an alcohol-free life.

Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Sober Coach for high-achieving women, and I'm here to help. I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you take a break from drinking and create a life you love without alcohol. Each week I’ll bring you tools and conversations you need to get out of the drinking cycle. You'll find advice on how to get through your first week alcohol-free and what to expect in your first 30 days sober, interviews with the authors of the best quit lit books for women and conversations about how to talk to your friends and family about taking a break from drinking. With over 275 episodes, 2 Million downloads + a show ranked in the top 0.5% globally, The Hello Someday Podcast has the inspiration and information you need to drink less, live more and start your sober journey. If you want amazing support in early sobriety or a girlfriend to talk about how to manage motherhood, work and life without alcohol, The Hello Someday Sobriety Podcast is for you. 🧰 Get Your FREE GUIDE: Expert Tips For Your First 30-Days Alcohol-Free! https://hellosomedaycoaching.com/30-day-sober-guide/ ❤️ Join my sober coaching program + community: The Sobriety Starter Kit! http://sobrietystarterkit.com/ 💥 Follow me on IG for all things sober curious life! https://www.instagram.com/caseymdavidson/ 🎙 Listen to the Podcast + get the show notes! https://hellosomedaycoaching.com/podcast/ ☕ Love the show? Buy me a coffee! https://www.buymeacoffee.com/hellosomeday Or leave me a rating or review! ⭐⭐⭐⭐⭐ I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey's practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!! - Laura

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

On this podcast, guests share their personal stories of what happened, how they overcame their addictions, and the exact strategies they used to stop drinking, doing drugs and gain control over their lives. Please subscribe and share so we can help as many people as possible. Visit soberlifeschool.com for more free resources.

Health, Wellness, Fitness and The MindBody Connection

Optimising your mind, body and soul. Hosted by Steve Stavs, Africa's Pro Biohacker, Health Futurist, and founder of www.madetothrive.co.za.

Good Noticings is the pop culture podcast that makes you smarter. Every week, comedians Claire Parker and Ashley Hamilton dive beyond the biggest headlines with thoughtful analysis and sharp banter. Tune in for recommendations and rapid-fire reviews of all the latest fiction, music, movies, and TV alongside their signature exploration of buzzy nonfiction. New episodes drop every Wednesday. From the Vox Media Podcast Network.

Join host Lo VonRumpf, entrepreneur, stylist to the stars and everyone's dream BFF, as he explores his curiosities in life- pop culture, relationships, business, dating, sex, health, fashion, and everything in-between. Every Thursday, Lo sits down with inspiring friends, thought leaders and fascinating human beings to explore unique topics, learn something new, or just spill the tea on the hot mess express. No topic is off limits kings and kweens. Grab a beverage and treat your ear holes to a great conversation with everyone's favorite fashion-forward friend.

Welcome to Over the Influence, the podcast where sobriety isn't just a choice - it’s a celebration! Hosted by Sharon Hartley and Ben Anderson, both BBC professionals by day and passionate advocates for alcohol-free living by night, this is your go-to space for real, raw, and uplifting stories of what life looks like on the other side of alcohol. Each episode shines a light on inspiring, often hard-hitting journeys to sobriety. From personal struggles to incredible triumphs, we bring you heartfelt conversations with guests from all walks of life - whether they're celebrities, experts, or everyday heroes. Their stories might trigger deep emotions, but they’ll also inspire hope, empowerment, and a renewed sense of what the human spirit can overcome. Whether you're sober curious, walking your own path to sobriety, or simply looking for some inspiration, you're in the right place. Let’s talk openly about the highs, the lows, and everything in between - and most importantly, let's celebrate the joys of a vibrant, alcohol-free life together. Disclaimer: The views expressed in this podcast are those of the participants and not necessarily those of Over The Influence (OTI) Ltd. The information shared is for general purposes only and should not be taken as professional advice. If you are physically addicted to alcohol - or even think you might be - it's essential you seek qualified medical advice from your doctor or other medical professional. Stopping drinking suddenly can be very dangerous and in some cases fatal. You can find links to support services on our website here.

This Pink Cloud is a weekly webcast to help those struggling with addiction and those in long term recovery as well as mental health. Hosted by DJ Kelly Reverb RSPS and guest.

The Grouch and the Brainstorm is a recovery based podcast that discusses real life scenarios and shares experience.

You know that sinking feeling when you wake up with a hangover and think: “I’m never doing this again”? We’ve all been there. But what happens when you follow through? Sonia Kahlon and Kathleen Killen can tell you, because they did it! They went from sisters-in-law, to Sisters in Sobriety. In this podcast, Sonia and Kathleen invite you into their world, as they navigate the ups and downs of sobriety, explore stories of personal growth and share their journey of wellness and recovery. Get ready for some real, honest conversations about sobriety, addiction, and everything in between. Episodes will cover topics such as: reaching emotional sobriety, how to make the decision to get sober, adopting a more mindful lifestyle, socializing without alcohol, and much more. Whether you’re sober-curious, seeking inspiration and self-care through sobriety, or embracing the alcohol-free lifestyle already… Tune in for a weekly dose of vulnerability, mutual support and much needed comic relief. Together...<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

The Sober Butterfly – A fun, unfiltered podcast for sober & sober-curious women! 🦋✨Hosted by Nadine Mulvina, NYC-based content creator and sober travel expert, this podcast explores sober dating, alcohol-free living, harm reduction, addiction recovery, and mental health—with humor and honesty.Expect real talk on:✔️ Navigating sober dating & relationships✔️ Thriving socially without alcohol✔️ Sober travel & alcohol-free experiences✔️ Harm reduction & recovery stories✔️ Non-alcoholic drinks & sober eventsWhether you're sober, sober-curious, or rethinking alcohol, The Sober Butterfly is here to inspire you. Subscribe now and join the sober revolution!

Welcome to The Unmasking Sobriety and Mental Health Podcast, where we are all “Completely Fine.” I’m your host, Louise Barnett—author of Tainted Love: A Bipolar Memoir and a Jay Shetty Certified Life Coach. I live with Bipolar I and found sobriety in 2021. Since then, I’ve been trying to figure out this whole thing called life—honestly, imperfectly, and out loud. Join me for candid conversations with people willing to go beyond the mask. Together, we explore mental health, sobriety, identity, and what it really means to survive. Not being ok, may just be &quot;completely fine.&quot;

Living, laughing and loving yourself #Sober. In this weekly recovery podcast, host Phil P gives a honest, humorous and sobering perspective about life as recovering alcoholic and addict. Subscribe to The Sober Living Sober Podcast.

Free talks about recovery from food addiction. More information at: https://www.foodaddicts.org.

Ever feel like people don't understand the pressures of working in addiction treatment? Join Chris Langley as he interviews our Addiction Recovery Podcast community of professionals. Each episode contains insights to challenge your thinking and expand your knowledge by learning from a range of addiction treatment professionals, researchers, and addiction treatment center owners.

Hi! I am Austin and I am an alcoholic. Recovery Road is a personal podcast for anyone who is recovery curious, in recovery, or supporting a family member in recovery.