Best Trauma & PTSD Podcasts

Are you exhausted from carrying everything on your shoulders—managing, striving, and trying to hold it all together? Do you feel directionless, disconnected, or overwhelmed? Are you craving peace and a life aligned with your true purpose? I’m so glad you’re here. Welcome to Healing Headquarters, the podcast that helps women trade overwhelm for peace by reconnecting the mind, body, and spirit. Here, you’ll learn how to quiet your mind, listen to the messages your body is sending, and move beyond the blocks that are keeping you stuck. From nervous system regulation to spiritually aligned practices that honor your values and your natural rhythms, you’ll walk away with practical tools to build presence, clarity, and lasting inner healing. Hi, I’m Amy—mom, wife, homeschooler, nurse, author, entrepreneur, and follower of Christ. For six long years, my children and I battled intense health challenges. We tried everything: doctor-led elimination plans, medications, supplements, workshops, natural remedies—you name it. Nothing brought more than temporary relief. I felt trapped in my own body, hopeless, and afraid my kids would live the same way. Deep down, I knew this wasn’t sustainable…and that something was missing. Eventually, I realized I’d been searching everywhere outside myself for answers, when God had placed everything I needed within. When I began asking the hard questions, listening inward, and implementing holistic techniques, everything shifted. I found my inner voice—and with it, a peace I had never known. Today, my family and I live free from allergies, pain, and constant struggle. We experience an abundance of hope, love, peace, gratitude, clarity, time, and purpose—regardless of what’s happening around us. And I’m here to help you experience the same transformation. If you’re ready to align your mind, body, and spirit by… ✨ Swapping overwhelm for peace ✨ Quieting your mind ✨ Tuning into what your body is telling you ✨ Moving through what has kept you blocked and stuck …then this is the podcast for you. After working deeply with clients, friends, and family—and continuing to grow in my own journey—I knew it was time to pick up a microphone and help even more people find healing. Shift your energy from chaotic to calm and step into your healing journey. It’s time to come home to yourself.

Did you marry the man of your dreams, only to find alcohol seeping into every part of your family? As a woman of faith committed to your vows, do you struggle to walk out your convictions amidst the chaos and confusion devastating your marriage? Do you wish you had someone to confide in without judgment, consequences, or the well-meaning but worst advice ever? Despite your relentless efforts, do you feel betrayed, stuck in a cycle, praying for a breakthrough, and wondering if things will really be okay? Same here. In this podcast, you will find hope regardless of your current situation. Each week, your spirit will be lifted as you recognize you are NOT in this battle alone. You will come to know that only through Him can you learn to model a much-needed peaceful presence to your children, whose little hearts are also wondering if things will be okay. My mission is to share my experience, strength, and hope with women like me who are praying for a breakthrough. The Lord’s light shines even in the darkness of addiction, and the darkness cannot overcome it. I am a wife, a homeschooling momma, and a woman who has learned that nothing is impossible for God. I sometimes wish that I hadn’t had to learn all of this while enduring circumstances I would rather not have gone through, but would my faith be this strong without the trials? I laugh thinking that while you listen, you might mistakenly assume that I have it “all figured out,” because if I am honest, I still can’t figure out how to keep track of my phone most days. However, I have found a peace that surpasses understanding, and I want to share everything God has taught me with you as you navigate this road. Applying the Bible to my situation allows me to shift my eyes off the problem and refocus on my God who can redeem and restore otherwise hopeless situations. Psalms 55:22 tells us, “Cast your burdens on the Lord and he will sustain you. He will not permit the righteous to be moved.” In the eye of the storm, it is hard to have the right perspective when you are walking on eggshells every day, trying to keep your family together! I suspect I am not alone here, and if you can relate to anything I have said, then this podcast is for you. Nothing changes if nothing changes, right? :) So, if you are ready to experience a breakthrough, listen up. You do not have to do this alone, and you didn’t find this podcast by accident. Take a deep breath, even when it seems impossible. Be willing to trust that God can do more than you even imagine, right where you are today, which is so far from where you wanted to be. I know you are running everywhere and doing everything for everyone, but THIS moment of rest is for you! Allow me to serve you a little Peace on the Rocks.

Trauma is not an excuse. Trauma is an explanation. Join Barb Varcl Smith, Trauma Recovery Educator, Speaker, Therapist, and creator of The Ascendance Method™, Fake Resilience™ and 5 Pillars of Self™, as she helps you understand trauma, recognise survival patterns, and reconnect with your inner strength. Through expert conversations, real stories, and practical insights, discover a different path to recovery. 🔹 For survivors: Find validation, clarity, and the courage to heal. 🔹 For professionals: Gain fresh perspectives and therapeutic insights. There is a way out — and it starts here.

Hope and Healing for Christian Women Have you just found out your husband has sexually betrayed you? Do you feel like the pain will never end? Are you so overwhelmed that you just don’t know how to navigate through the trauma it has brought upon you? Do you feel like you will never trust anyone ever again? In this podcast you will find biblical guidance, pure honesty and tactical solutions that will help you heal from the betrayal of an affair. My mission is to help you heal from the devastation, rebuild trust, and rise in confidence so you can find your identity after marital betrayal. If you’re ready to rise above the heartbreak, trauma, and devastation to a place of hope and restoration - then you’re in the right place. Hey Beautiful, I’m Lisa, Warrior of God, Wife, Mom, “Gigi” to 5 really rockin grands and your Christian Trauma Coach. When I married my knight in shining armor, I was certain we were both happily in love. Everyone looked at us as the storybook couple. We were living the dream, or so I thought. Then the unimaginable happened. My world imploded. In an instant, my life, my marriage, my confidence was shattered into a million pieces when I discovered my husband was having an affair. The devastation was beyond words. “How could he do this to me?!” “Why?!” “Was this my fault?” “How will I ever get over this?” The questions swirled chaotically in my head. Meanwhile, my heart wondered if I would ever stop hurting, “Will this pain ever go away?” I felt lost, alone, and confused. I didn’t know where to turn or what to do. But I knew I needed a plan. I’ve been where you are Beautiful. I know the pain and devastation sexual betrayal brings into your life. I know the agony of having the one you love so dearly betray you at the deepest level. But I also know the hope and healing that awaits you. I know just how faithful God is to restore to an even BETTER YOU! The journey from devastation to restoration has not been easy, but God has held my hand, and even carried me at times along the way. He showed me the way to true healing, helped me develop a plan, and I rediscovered the beautiful woman He created me to be. I’ve learned that our pain, though it is great, has a greater purpose. My tragedy is now my triumph. And I have the greatest privilege of offering hope and healing to Christian Women who suffer enormous trauma and loss by the impact of marital betrayal. If you are ready to heal the devastation from betrayal, rebuild trust in yourself and others, learn proven techniques that will help you release the trauma that has you stuck, and rise in confidence as a Beautiful woman of God - this podcast is definitely for you! So, grab your favorite latte or a glass of wine, pull up a chair and focus on yourself for a few minutes. Let’s dive into what it really means to rise up from the ashes of betrayal and loss into a life you desire. Follow me on IG: https://www.instagram.com/lisajlimehouse/ Follow me on FB: https://www.facebook.com/LJLimehouse/ Join the Sisterhood: https://www.facebook.com/groups/beautybeyondbetrayal

Ronni and Jennie are sisters who were not supposed to be friends. They grew up in a home with addiction, abuse, and untreated mental illness, which generated dysfunctional dynamics that often pitted them against each other. Miraculously, they came together in adulthood to help each other heal. Now, drawing on their personal and professional experiences, they are telling their story to help others recover from childhood trauma and abuse, and to help them mend their own sibling relationships. They invite you to join them in this healing conversation. Please feel free to share your own experiences, or ask questions, via their website: www.ronniandjennie.com (other free content is also available there), or follow them on Instagram: @ronni_and_jennie. Ronni Tichenor is Professor Emeritus of Sociology at State University of New York--Polytechnic Institute, specializing in family studies; Jennie Weaver is a board-certified Family Nurse Practitioner with over 25 years' experience in family practice and mental health. They detail their story in their book, Healing Begins with Us: Breaking the Cycle of Trauma and Abuse and Rebuilding the Sibling Bond.

Couple O’ Nukes is a self-improvement podcast that engages difficult conversations to cultivate life lessons, build community, amplify unheard voices, and empower meaningful change. Hosted by Mr. Whiskey—a U.S. Navy veteran, author, preacher, comedian, and speaker—the show blends lived experience, faith, science, and humor to address life’s most challenging realities with honesty and purpose. Each episode explores topics such as mental health, suicide prevention, addiction recovery, military life, faith, fitness, finances, relationships, leadership, and mentorship through in-depth conversations with expert guests, survivors, and practitioners from around the world. The goal is simple: listeners leave better than they arrived—equipped with insight, perspective, and the encouragement needed to create change in their own lives and in the lives of others. Check Out The Website: https://coupleonukes.com

Sobriety podcast featuring real addiction recovery stories and practical tools that actually work. I'm Will Gordon. Boston school teacher, two-time organ transplant survivor, and a guy who used to hide vodka bottles in places I don't even like remembering. At 35, my liver and kidneys were done. Doctors said weeks, maybe less. Transplants gave me a second shot. Sobriety gave me everything else. This isn't some shiny recovery show. It's raw conversations about what addiction actually feels like, how messy getting sober really is, and the quiet moments that slowly pull you back to life. Every Friday I talk with people who've been to the edge - some still hanging on by their fingernails - and we unpack the doubts, the small wins, the tools that actually work when everything else fails. If you're fighting cravings, questioning if it's worth it, or just need to hear someone who gets it... this is for you. Real stories. Real tools. No bullshit. AND ALWAYS with Respect and Compassion. 🎧 New Episodes Every Friday: One listen could reframe your life. 🙏 Every donation helps keep this content going and reaching the people who need it most. → https://buymeacoffee.com/thewillpowerpodcast JOIN THE MOVEMENT: • YouTube: @TheWillpowerPodcast (full video eps—subscribe for the visuals that hit harder). • Audio Platforms: Spotify, Apple Podcasts, Audible • Instagram: @thewillpowerpodcast (daily Reels, tips, and community vibes). • TikTok: @willgordonsober • Connect Direct: thewillpowerpodcast@gmail.com. Book a FREE 30-minute sober mentoring session via my Calendly (link in IG bio too)—let's chat if you're ready to flip the script. "Your greatest comeback starts the moment you decide it's possible."  Feel that pull? Hit play. One story could change your lens. Subscribe, and let’s build something unstoppable.

Free talks about recovery from food addiction. More information at: https://www.foodaddicts.org.

Ever feel like people don't understand the pressures of working in addiction treatment? Join Chris Langley as he interviews our Addiction Recovery Podcast community of professionals. Each episode contains insights to challenge your thinking and expand your knowledge by learning from a range of addiction treatment professionals, researchers, and addiction treatment center owners.

Beyond Substance deepens the understanding of our listeners about substance use, specifically the problems and solutions to address these issues and to highlight that there is hope and share what can be done to foster and support recovery in our community.

Light in the Battle is a podcast for autistic and AuDHD single mothers recovering from narcissistic abuse, post-separation abuse, and legal abuse while navigating family court, high-conflict co-parenting, autistic burnout, and raising autistic or PDA children. Practical, ND-friendly, trauma-informed tools for nervous system regulation, custody stress, sensory overwhelm, trauma recovery, documentation, communication, and rebuilding stability after coercive control.

Welcome to the Mamahood After Trauma Podcast, where healing meets motherhood. I’m Emily Cleghorn, a trauma-surviving mama of 2, and I’m here to support you on your journey of mamahood while healing childhood wounds. Join us as we navigate the ups and downs of parenting, while also prioritizing our own healing and growth. This podcast is your go-to resource for tools and support as you navigate the complexities of parenting in the aftermath of trauma. Through candid discussions and insights, we’ll explore how to find grace and ease amidst the challenges of healing trauma while raising little ones. You’re not alone in this journey. Let myself and our guests share stories, insights, and practical tips for creating calm connections with yourself and your littles. Together, we’ll find strength, healing, and joy in the beautiful chaos of mamahood after trauma. For more information, visit https://mamahoodaftertrauma.ca/podcast

No woman wants to face the horror of her husband’s betrayal. Or have to recover from the emotional, physical & financial trauma and never-ending consequences. But these courageous women DID. And we’ll walk with you, so YOU can too. If you’re experiencing pain, chaos, and isolation due to your husband’s lying, anger, gaslighting, manipulation, infidelity, and/or emotional abuse… If he’s undermined you and condemned you as an angry, codependent, controlling gold-digger… If you think your husband might be an addict or narcissist. Or even if he’s “just” a jerk… If your husband (or ex) is miserable to be around, this podcast is for YOU.

Let's talk about mental health, trauma, and relationships! We go Behind The Shades on these topics. Mental health, trauma, and relationships are deeply connected. Learn how past wounds shape behavior, communication, and attachment—and discover tools to heal, build healthier connections, and strengthen emotional well-being. *** VIDEOS ARE UPLOADED MONDAY-FRIDAY at 8:00pm EST *** This is the place where we speak about personal pain & trauma and how to turn it into success. We share each other's journey so that it will inspire you to create your own success.

Loving Your Life Again is a warm, honest, and deeply grounded podcast for women who are still inside a toxic, emotionally abusive, or addiction-affected relationship — or who have just found their way out — and are finally ready to stop surviving and start healing for real. Hosted by Christina Sommers, trauma-informed breathwork facilitator and somatic coach, this show offers clarity, nervous system tools, and the kind of real talk that actually meets you where you are — so you can find your way back to yourself, your faith, and the life you were always meant to love.If you're exhausted from carrying everything and everyone, if you feel stuck but can't quite name why, or if you've tried the five-step resets and nothing has actually stuck — this podcast was made for you. Whether you're walking on eggshells around his moods, quietly enabling an addiction you never signed up for, or holding a marriage together while slowly disappearing inside it — you are not alone, and you are not crazy. With story-first teaching, embodied healing tools, and conversations rooted in faith, each episode is designed to help you feel less alone, more grounded in your own body, and one breath closer to real peace.Christina has walked her own journey through toxic relationship, addiction, and survival mode — all the way to wholeness — and she brings that lived experience into every single episode, alongside twenty years of grounded, practical wisdom.What you'll hear:Real conversations about toxic relationships, narcissistic abuse, emotional abuse, and loving an addicted spouseNervous system healing, breathwork, and somatic tools you can actually useFaith-rooted healing for the woman who's been wrestling with God in the middle of her painIf you're asking any of these questions, you're in the right place:Is this even abuse if he doesn't hit me?Is it okay to leave if my husband is an addict — what does God say about that?Why do I feel so crazy — and why can't I trust myself anymore?Will I ever feel like myself again?This is the podcast for when you're done performing peace and ready to find the real thing. Tune in — and take the next breath back to loving your life. 🤍

Becoming a mother leaves no woman as it found her, it unravels and rebuilds her, it cracks her open, takes her to her edges, it’s both beautiful and brutal often at the same time. This transformation has a name; matrescence. The monumental shift a woman experiences through becoming and being a mother. Like adolescence, matrescence is a time of radical transformation; physically, emotionally, socially and spiritually. However unlike adolescence, matrescence remains largely unacknowledged in mainstream culture. And it’s time for that to change. Welcome to Seasons of Matrescence - The Podcast, where we explore the changing seasons of becoming, and being a mother. I’m your guide, Nikki McCahon, mother, matrescence educator and womens life cycle guide. Let’s explore the transformative potential of matrescence and change the conversation about motherhood, together. © Copyright Dear Mama Project™ 2020 - See podcast terms and conditions on website

Join Tommy Rosen – internationally renowned yoga teacher, addiction recovery expert, and founder of Recovery 2.0 – and a global community of people overcoming addiction and thriving in life. On the In The Circle podcast, you’ll hear questions asked and stories told that go far beyond just substance abuse. The insights and answers touch each and every one of us as we struggle with the human condition and find ways forward to healing and freedom. Through deep conversation and thoughtful inquiry, Tommy helps everyone – regardless of their past with addiction – move from recovery, to discovery; to step out of isolation, and into the circle.

The Autonomic Homeostasis Activation (AHA) Podcast explores the autonomic nervous system, interoception, homeostasis, nervous system regulation, and the neuroscience of stress, healing, and wellbeing.Hosted by Tom Pals and Ruth Lorensson, each episode combines neuroscience, living systems thinking, and practical insight to help listeners better understand how the brain and body work together to support resilience, recovery, and thriving.Through conversations on stress, trauma, emotional wellbeing, cognition, and whole-person health, Tom and Ruth unpack the science behind Autonomic Homeostasis Activation™ and the brain's innate capacity to facilitate healing and restore regulation.Whether you're interested in nervous system health, trauma recovery, emotional resilience, or the mind-body connection, this podcast offers evidence-informed conversations and practical tools to help you flourish in body, mind, and spirit.

What Makes the Cow Guy Cry pulls back the curtain on one of the most recognizable voices in the financial world and introduces you to the man behind the markets. Known to millions as Scott Shellady, The Cow Guy, Scott has spent decades breaking down the headlines that move commodities and equities, delivering sharp market insight and closing-bell commentary alongside industry heavyweights. But beyond the trading floor, the television hits, and the fast-moving markets, there's a deeply human story that hasn't often been told, until now. In this podcast, Scott steps away from the charts and into his own life. From graduating as a finance major from the University of Colorado Boulder just before the market crash of 1987, to navigating early job interviews built on 100% commission, Scott traces the winding, uncertain path that led him to Chicago, where a 25-a-week job and parking cars at Harry Caray's marked the very beginning of something bigger. Listeners will hear firsthand stories of taking risks, betting on himself, and making life-altering decisions, including moving to London at just 24 years old with no cell phone, no place to live, and no safety net, and how one major misunderstanding nearly ended his career before it truly began. What Makes the Cow Guy Cry is about more than finance. It's about ambition, resilience, fear, failure, and reinvention. It's about the moments that don't make the highlight reel, the ones that shape who we become. Whether you know Scott as a market expert or you're discovering him for the first time, this podcast invites you to meet the person behind the persona and explore what really drives him when the trading day ends. Because everyone has a story, even the Cow Guy.

The Innate Vitality Code podcast with Dr. Andrea Pennington is your source for science-backed information and inspiration on holistic healing, trauma recovery, building resilience and real self love.

Become a Paid Subscriber: <a href=&quot;https://anchor.fm/tango-romeo/subscribe&quot; target=&quot;_blank&quot;>https://anchor.fm/tango-romeo/subscribe</a> The Trauma Recovery Podcast for #Military, #Veterans, #First Responders, and their families. #PTSD Recovery is a tough road, and it can not be travelled alone. Here is how OTR helps. 1. Listening to the show is a form of peer support. Hearing stories from people who have been there, done that...just like you , is a POWERFUL thing. Knowing you are not alone IS healing. 2. There are a LOT of resources out there. I find the resources, and bring them to the show. 3. Know that you are NOT alone

A space for healing, clarity, and Christ‑anchored leadership Button Up Podcast was born from a long journey — one marked by deep wounds, unexpected detours, corporate leadership, and the steady hand of God guiding every step. After decades of leading teams, navigating high‑pressure environments, and carrying responsibilities that shaped both strength and scars, I found myself in a season where God invited me to heal, rebuild, and rise again — this time with Him at the center of everything. As He restored me, He also revealed the assignment: to help Christian women heal deeply, rise confidently, and step into the leadership God has placed within them. This podcast is where that calling comes to life. I bring the wisdom of 35 years in leadership, the compassion of a woman who has walked through trauma and transformation, and the faith of a daughter shaped by a father whose Christian values still echo in my heart. His influence — his integrity, his steadiness, his belief in doing things the right way — is woven into every episode. Here, you’ll find conversations that blend healing and growth, faith and clarity, emotional safety and bold leadership. We talk about identity, purpose, boundaries, restoration, and the courage it takes to rise after life has knocked you down. We explore what it means to lead — not just in business, but in your home, your community, your ministry, and your God‑given calling. If you’re a Christian woman who has walked through hard things… If you’re rebuilding your confidence… If you’re ready to rise into the leader God designed you to be… You’re in the right place. This is your space to heal. Your space to grow. Your space to rise — with Christ at the center. Welcome to Button Up Podcast. I’m honored to walk this journey with you.

Surrender to Heal is a podcast for Christian women healing trauma and anxiety by combining faith-based mental health tools, nervous system regulation, and biblical wisdom—helping you surrender control, renew your mind, and experience lasting peace and emotional restoration through God. Subscribe to the show and take your next step toward healing as you learn to rest in God’s presence and trust Him with your whole heart.!

I break down complex trauma and complex trauma therapy to make it more accessible and digestible! Visit Patreon.com/complextraumarecovery to join my community for trauma therapists and unlock hundreds of educational videos Visit kinawolfensteintraining.com to find all my other offerings, including the Felt Sense Attachment Workbook for people with CPTSD and the therapists that support them!

Dedicated to changing the future of male pelvic pain for the better. We aim to be THE go to resource for male pelvic pain conditions including Chronic Pelvic Pain Syndrome and Chronic Prostatitis Tim is a pain specialist physiotherapist and pain educator living in Tunbridge Wells, UK with a Masters in Pain: Science and Society from Longs College London. He specialises in the treatment of complex and persistent pain states, working with a small caseload of patients, providing individually tailored treatment and support, and offering hope for people who’ve been suffering and whose lives have become limited through their pain experience. He teaches postgraduate courses and is a visiting lecturer specialising in the delivery of pain education. He’s been teaching with globally recognised Noigroup since 2006 during which he has co-authored the Graded Motor Imagery Handbook, alongside David Butler and Lorimer Moseley. Tim co-founded Le Pub Scientifique, a unique learning platform connecting people interested in pain to the latest science and the world leading experts on pain, providing events and resources on a variety of pain related topics. He is also co-founder of Pelvic Pain Matters, a group dedicated to improving the lives of men suffering pelvic pain. Tim splits his time between his clinical role treating people experiencing persistent pain and helping to offer hope for recovery; teaching and mentoring healthcare professionals interested in growing as clinicians; and organising and running pain-related events. Karl Monahan is a sports and advanced clinical massage therapist with extensive training in abdominal and pelvic health. He qualified as a sports massage therapist in 2001 and has continually expanded his knowledge base in sports injuries, functional and therapeutic movement, pain management, stress management and pelvic health ever since. He has successfully been treating Chronic Prostatitis (CP) and Chronic Pelvic Pain Syndrome (CPPS) patients since 2009. Having suffered with Acute and then Chronic Pelvic Pain Syndrome (CPPS) from epididymitis and orchitis in his mid 20’s he knows much of what many of the patients he treats are going through. His empathetic, caring approach is central to his successful career in mens health Working amongst the UK’s leading Men’s Health and Prostate specialists on Wimpole St was the start of Karl’s journey in changing the future for all male pelvic pain sufferers. As a qualified teacher Karl loves to impart knowledge. His approach is to inform patients why they are experiencing their symptoms, how to manage them and how to understand flare ups. However, in the fight against male pelvic pain it is important to educate those that work in and around mens health too. Disclaimer - Pelvic Pain Matters cannot and do not make any guarantees about your ability to get results with our ideas, information, tools and strategies. There is nothing through out our programmes, websites, social media content that is a promise or guarantee of results. You alone are responsible and accountable for your decisions, actions and results in life and by registering here, you agree not to attempt to hold us liable for your decisions, actions or results at any time, under any circumstances. Website - https://pelvicpainmatters.com You Tube Channel - https://www.youtube.com/channel/UCoHGAybZtApCTkKHapmzQIw Facebook - https://www.facebook.com/PelvicPainMatters Private Facebook support group - https://www.facebook.com/groups/374704004099153

Transformation. Plant medicine. Nervous system healing.Rewilding Humanity is a podcast exploring plant medicine, trauma healing, nervous system repair, and spiritual awakening in a world unraveling.If you’re navigating a spiritual awakening, trauma recovery, nervous system collapse, or the loss of everything you once knew—you’re in the right place.Hosted by Krysta Francoeur, Rewilding Humanity weaves together real stories of breakdown and rebirth, with grounded conversations on:Nervous system repair & regulationPlant medicine integration, education & cautionTrauma healing & empath survivalEnergetic sovereignty & boundary repairPhoenix Rising journeys after collapseMysticism, creativity, and soul reclamationSeason 3 begins with Krysta’s own story of nervous system collapse and reawakening, expanding into conversations that bridge plant medicine wisdom, science, and lived experience.These are the raw, real stories we need right now—meant to guide you back to your power, your truth, and your wild self.--------------------------------------------------------------------------------------------------------

This podcast is your essential guide when navigating the complex journey of betrayal trauma. As a certified betrayal trauma coach, I&apos;ll personally guide the discussion on vital self-help and recovery books, specifically addressing the unique challenges of betrayal trauma and sex addiction. In each episode, we&apos;ll uncover transformative insights and empowering tools through a compassionate lens as we gain clarity, reconnect with our authentic selves, and ultimately reclaim our lives on this healing journey. If you&apos;re ready to move forward and truly heal, join us.

Liana West, MSc has a Master&apos;s degree in Neuroscience and is a Certified Specialist in Trauma Recovery and Certified OEI Therapist who helps her women move forward from Betrayal so they can find hope, peace, and new possibilities as they rediscover their authentic self. Accelerated Hypnotherapy boosts evidence-based neuroscience technologies to provide rapid relief from trauma and anxiety, even if nothing else has worked. ► Let&apos;s Connect Book a free Clarity Session https://acceleratedhypnotherapy.com/freecall ► Watch on YouTube https://www.youtube.com/@acceleratedhypnotherapy

What happens to the nervous system when survival becomes identity? Exiled & Rising is a trauma-focused podcast exploring nervous system regulation, shame repair, displacement, boundaries, and dignity-centered healing in a world that often silences collective trauma. Hosted by integrative somatic trauma specialist Ana Mael, this podcast bridges advanced trauma science with lived experience of war and collective violence — offering grounded, justice-aware healing beyond surface-level self-help. Each episode blends: • Nervous system education • Somatic trauma recovery tools • Boundary and shame repair • Reflections on exile, identity, and belonging • Conversations on trauma justice and systemic harm This is not mindset work. This is bottom-up nervous system repair. Exiled & Rising is especially relevant for: • Survivors of war, displacement, and collective trauma • Immigrants navigating identity rupture • Adult children of exiled and displaced families • Those estranged from family or faith communities • Person seeking somatic approaches to PTSD and complex trauma recovery • Clinicians interested in dignity-centered trauma frameworks Rather than isolating healing from context, this podcast examines how trauma lives in the body — and how justice, sovereignty, and regulation must coexist. Meet Your Host Ana Mael (MSc, SEP, TEB, TST) is an integrative somatic trauma practitioner and founder of the Somatic Trauma Recovery Center. Her work is informed by lived experience of war and collective violence and grounded in advanced training in Somatic Experiencing®, Transforming Touch®, Interpersonal Neurobiology, Polyvagal Theory, trauma memory reconsolidation, and attachment repair. She specializes in working with survivors of war, displacement, systemic harm, and complex trauma — helping clients restore nervous system stability, dignity, and embodied sovereignty. She is the author of the bestselling books The Trauma We Don’t Talk. Learn more about her work at the Somatic Trauma Recovery Center: https://www.somatictraumarecoverycenter.com/ — Support & Resources Read The Trauma We Don’t Talk About https://amzn.to/41SjKKL ❤️ Support the podcast https://exiledandrising.castos.com/donate Explore all programs: https://exiledandrising.mykajabi.com/store She lives in Toronto, Canada. Disclaimer: This podcast is for educational purposes and does not replace individualized mental health care. Please consult a licensed provider for personal treatment.

Discover how psychedelic-assisted therapy and sacred plant medicines can support emotional healing, spiritual growth, and life clarity. Hosted by trauma-informed therapist and plant medicine retreat guide Nicola Beer, this podcast is for anyone seeking freedom from trauma, anxiety, depression, self-sabotage, or chronic stress — or at a crossroads in life, looking for clarity, purpose, creativity, and direction. Each episode blends ancient wisdom with therapeutic insight to help you understand the healing power of psilocybin, San Pedro (Huachuma), and other natural medicines. We’ll explore safe psychedelic preparation, integration, emotional release, and how these journeys can strengthen relationships, restore peace, and reconnect you with your true self.

Struggling with anxiety, spiritual burnout, or childhood wounds? Join Rachel Votaw Ochoa at the intersection of clinical psychology and faith. Move beyond cycles of brokenness with trauma-informed tools, nervous system regulation, and somatic healing. We explore neuroplasticity, inner child healing, and spiritual formation to help you reconnect with God and yourself. Transition from survival to flourishing with faith-based mental health insights. Discover true breakthrough and grow into your destiny.

The Trauma Recovery School Podcasts examines everyday anxiety that can affect most of us at some point in our lives, but did you realise your anxiety may have been caused by a specific traumatic event in the past? These insightful and interesting discussions look at the relationship between trauma, anxiety, stress and what can be done to tackle the intrusive thoughts and the ‘anxiety spiral’ so many of us experience. Bonita Ackerman du Preez, Founder of The Trauma Recovery School is an award-winning master trauma recovery therapist, trainer and coach specialising in anxiety, stress, PTSD, confidence, and resilience. Bonita utilises the unique Integrated Trauma System to provide support, education and understanding regarding trauma-related anxiety. These podcasts are especially designed to help take you from anxiety to awareness and beyond.

An introduction the latest 12 step program 'Trauma Recovery Anonymous' teaching individuals how to break free from that seemingly hopeless state of mind and body, brought on by their mental disorder diagnosis, caused by a Past Trauma Memory. This podcast breaks down how Trauma Recovery Anonymous works; why it works; how fast it works; how anyone can work it; that it is a self help program that enables the individual heals themselves completely in a safe and non intrusive 3 hour healing event. Over the series of this podcast, Richard, the host will share there is a spiritual solution to heal the hole in you soul, caused by the carrying the death, decay and the disease of a past history into the present, where it destroys everyone, everything and every opportunity it touches. It is an inside job, that only the individual can heal. information@traumarecoveryanonymous.com tierneytherapy@gmail.com

Join host Betsy de Thierry, a highly specialized trauma recovery consultant; psychotherapist, trainer and charity founder to learn about trauma recovery.

Transform Your Mind is a health and longevity podcast at the intersection of mental health, trauma recovery, and physical vitality. We explore how your thoughts, emotions, and nervous system shape your biology, aging process, and long-term wellness—because true longevity begins in the mind and lives in the body.Through expert interviews and solo episodes, we dive into nervous system regulation, emotional healing, epigenetics, addiction recovery, and performance optimization to help you live longer, stronger, and more fully alive.Hosted by Myrna Young, trauma recovery expert, the show features functional medicine doctors, researchers, and wellness experts sharing insights on longevity science, nervous system regulation, metabolic health, emotional healing, and regenerative approaches to aging well.If you’re seeking practical strategies for living longer, improving vitality, and optimizing mind-body health, Transform Your Mind delivers conversations that help you transform both your mind and biology, relationships and your mental health. Connect with us on social media to share your journey. Download and share with your friends, every episode will empower you to create a better life. Want more? Follow along @myrnamyoung# 5 on Feedspot 100 Best Mental Health Podcast See acast.com/privacy for privacy and opt-out information.

A Christian faith based podcast shining the light of Hope into the darkness of trauma and grief to offer support and encouragement to grieving parents and siblings on their healing journey and in rediscovering meaning, purpose, and peace after the unspeakable loss of a child. Join us as guests share their stories of heartbreaking loss and how God has shown up on their journeys to heal and restore broken lives. The host, Greg Buffkin, lives with his wife Cathy in South Carolina. Because Cathy and Greg lost their beautiful son Ryan to suicide in 2015, they understand the trauma and pain of losing a child. On a journey that began 10 years ago out of unspeakable trauma and brokenness, GOD has brought them through to a place of restoration, hope and joy with a passion to help other grieving families on their journeys.DISCLAIMER: The views, opinions, and beliefs expressed by our guests are not necessarily shared by this podcast or its host. We believe there is only one GOD: the Father, His son Jesus Christ, and His Holy Spirit (the Trinity). We also believe that the Holy Bible is the inspired, inerrant, eternal word of GOD which is our source of all truth.

Learn to have Conscious, Loving & Respectful Relationships! This educational podcast is for Successful Singles and Couples who Struggle in Life or Love and can't figure out why. Overcome a Fear-based, Negative Mindset, Anxiety, Lack of Trust, Codependency & Emotional Triggers due to past Unhealed & Unconscious Childhood or Love Relationship Trauma. It's Time for Personal Transformation - to Create the Life You Desire & to Have the Love You Deserve! I'm Coach Riana Milne, a Certified, Global Life, Love Trauma Recovery & Mindset Coach, and CCTP-II (Cert. Advanced Clinical Trauma Professional). I'm a #1 Bestselling Author of LOVE Beyond Your Dreams - Break Free of Toxic Relationships to Have the Love You Deserve; and LIVE Beyond Your Dreams - from Fear & Doubt to Personal Power, Purpose, and Success. I've taught The Mindset for Success and Personal Life Transformation for over 40 years to teens and adults of all ages. This is a 30-minute to 1-hr podcast. The show is a mix of educational topics, Free class recordings, Live Coaching with volunteers of all ages with real issues, Guest Experts, Graduates with their stories of Transformation, and other timely advice to help you succeed in Life, Love, and Business using The Mindset for Success. Need help now? Try RianaAI - My 24/7 Coaching Avatar at https://LoveCoachOnline.com. Personal, Interactive, and speaks in 175+ Languages. Get Free Resources (eBook, Book Chapters, and take the 4 Free Love Tests) and arrange to meet with me for a Life & Love Transformation Discovery Session at https://RianaMilne.com Podcast website: https://LessonsinLifeandLove.com and on every major podcast platform. See more videos and audios: YouTube: https://www.youtube.com/c/RianaMilne/videos

Learn practical life skills to recover from trauma, build resiliency, and live life to its fullest. With certified life coach, Rebecca Leach

Choose to Be is about healing, growth, and choosing recovery after betrayal trauma, sexual addiction, and infidelity. Hosts share insights on emotional healing, authentic relationships, and the journey of rebuilding trust. Learn tools for self-compassion, integrity, and trust-building as you heal from pain and reclaim hope, peace, and connection. Alana Gordon-LMFT, CCPS, CSAT candidate, Betrayal Coach Amie Woolsey-Certified Brainspotting Practioner, Martin Warner AT Somatic Interweaves for DBR, PCP, APSATS-CPC, ELI-MP, COR.E, C-DGS ChooseRecoveryServices.com | info@chooserecoveryservices.com

**The Go-To Podcast For Christian Women Seeking Redemption From A Past Abortion** **Top 2% Globally Ranked Podcast** Do you struggle with shame because of your past choice of abortion? Do you suffer from low self-esteem, intense guilt, or the fear of punishment because of what you did? Do you wish you could move forward, find peace with God, and finally experience healing after abortion—but feel unworthy or unsure where to start? I’m so thankful you’re here! This podcast will help you redeem your past, find forgiveness and peace, and finally heal from your abortion once and for all. If you’re longing for biblical healing, freedom from abortion regret, and a restored relationship with Jesus, you’re in the right place. Hey, I’m Brittany—wife, homeschooling mom, pro-life speaker, and abortion recovery coach. For over 10 years, I carried the weight of my abortion silently, desperately wanting to grow closer to God but feeling unworthy… like I had committed the unforgivable sin. I believed that in order to “win back” my salvation, I needed to do all the right things and somehow save myself through works. I became a “yes girl” and overworked and overachieved myself straight into a depression I was desperate to crawl out of. After I finally crashed and burned, God opened my eyes: If I was going to grow closer to Him and truly heal my heart, I needed to come back to the true gospel of Jesus, accept His forgiveness, and stop running in fear. I dug into the Bible, found accountability and community with other Christian women, and stopped listening to the lies of the enemy that kept me stuck in shame and guilt. And now—I’m here to help you do the same. If you’re ready to finally shed the shame and guilt that’s weighing you down… Recognize your true identity in Christ so you’re no longer consumed by self-esteem or body-image struggles… Experience real intimacy in your marriage and relationships… And restore your relationship with Jesus so you can walk in true healing after abortion, then this podcast is for you. Fill up your favorite mug with some coffee and crack open that Bible, because it’s time to receive the Good, Good News! Next Steps: Grab my free permission to grieve devotional: https://brittanypoppe.com/freebie Start your healing journey: https://brittanypoppe.com/coaching Join our online community: https://www.facebook.com/groups/abortionrecoveryforchristianwomen Get free encouragement in your inbox each week: https://brittanypoppe.com/newsletter

Most of us didn&apos;t heal what happened to us as kids. We adapted. And we&apos;ve been paying for it ever since — in our relationships, our anxiety, the way we shut down or blow up or disappear. That&apos;s what this podcast is about. No jargon. No experts. No fluff. Just honest, unfiltered conversation about what trauma actually does to a person — and what it really takes to get through it. For one-on-one coaching: https://joeryan.com/coaching

Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the bright sides. Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.)You aren't alone, damaged, doomed, or dead yet. But with all the grit and gumption necessary to keep growing, you might be a real MF.For the full project (400+ research meets real life episodes, hour+ deep dives & multipart series, videos, transcripts, workbooks, private community, and beyond go to: Patreon.com/traumatizedmotherfuckers Not ready yet? Subscribe to get all recent releases right on Spotify: Complex PTSD Recovery: We Are Traumatized Motherfuckers on Spotify. For more info on the project go to: t-mfrs.com.Help support the project here! <3 Hosted on Acast. See acast.com/privacy for more information.

Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where faith meets science. I’m Rachel Leroy, a college professor and trauma survivor. I’m an emotional recovery expert with twenty years of experience applying healing modalities that helped me start making progress after nothing else worked. I'll show you how to do the same. We use traditional methods for drawing close to Christ, but we also use strategies and modalities such as meditation, EFT, and body work. Each week we'll cover a topic that will show you how to heal trauma for good. I'll teach you to access the deeper parts of your mind where the key to healing resides through specific and concrete strategies that will help you get into those deeper places in the mind--the places where you'll find the healing you've always sought and never gotten. God does heal, but not always in the ways we expect. Recovery takes time.This podcast is for people who are serious about healing and are willing to do the hard, difficult work to heal. Healing ain't for the faint-hearted! This groups offers actionable strategies that target the nature and root of trauma and get actual results. Please check out the website and show notes at Christianemotionalrecovery.com and join the Facebook community, Trauma Survivors Unite: Christian Emotional Recovery. Subscribe to Christian Emotional Recovery Youtube:https://www.youtube.com/channel/UC4a5jGXZ0-qzPINAspnLwPw?view_as=subscribe

What happens when you survive the unthinkable: a 3.5-week coma, brain surgery, and 15 broken bones, and wake up to a whole new purpose?Gabriella Rebranded is a podcast about healing after trauma, spiritual growth, brain injury recovery, and dark humor. After being struck by a car and nearly losing my life, I discovered a way of living rooted in resilience, spirituality, and laughter.Each episode dives into what it really means to rebuild after trauma, connect with the Universe, and find joy in unexpected places. With honest conversations and plenty of humor, I’ll help you harness positive energy, embrace your identity, and rebrand your life — even after the unthinkable. All with a wink and a giggle.✨ Welcome to Gabriella Rebranded. Win most, lose some.@‌GabriellaRebranded on Instagram: https://www.instagram.com/gabriellarebranded@‌GabriellaRebranded on TikTok: https://www.tiktok.com/@gabriellarebrandedSign up for my newsletter!Website: https://www.gabriellarebranded.com/

Sunday School Dropouts is a podcast hosted by trained therapists Dr. Laura Anderson and Andrew Kerbs. Both Andrew and Laura grew up in high control religion and spent years trying to live up to the rules and standards until one day, they couldn’t do it anymore. They spent our lives aspiring to be true followers of God and all they got from it was religious trauma.So now, they’re taking our lived experiences along with their education, training, and work with clients to create this podcast–a podcast that goes beyond deconstruction and focuses on the unique aspects healing and recovery for folks coming out of high control religions, cults, fundamentalism, purity culture and those with religious trauma. Each episode they will be talking with other experts, mental health practitioners, coaches, advocates, therapists and folks who have survived fundamentalist systems, to learn from their experiences and offer resources and support for healing.

We normalize supernatural experiences, give tips for how to recover from frightening experiences, and muse about what&apos;s really going on.

I help people heal from the heartbreak of infidelity and learn how to love and trust again. If you have been betrayed, this is a safe place to grow and heal together.

Helping therapists work more effectively with complex trauma. Thomas Zimmerman, Ms.Ed., LPCC, offers EMDR Foundational Training in Cleveland, Ohio, and online throughout the United States. We can also train your whole agency. See: http://EMDRCleveland.com

<p><b>Loosening Up: The KA-EMDR™ Podcast</b> explores how EMDR therapists are integrating Ketamine Assisted EMDR Therapy<b> (KA-EMDR™)</b> into their clinical practices and what they are noticing as clients soften and access opens in the therapy room. Danielle Ciccone and Michele Topel, co-developers of the KA-EMDR™ model and co-founders of Ketamine Assisted EMDR Therapy Institute, talk with clinicians about real-world implementation of this innovative approach and how low-dose ketamine can enhance EMDR therapy, supporting deeper processing and transformational healing for clients.</p>

Dr Caroline is a Mental Health GP who is passionate about helping her clients resolve their difficult memories using EMDR. Eye Movement Desensitisation and Reprocessing is an amazingly effective therapy for trauma and difficult memories. This podcast demystifies EMDR. Dr Caroline shares all her knowledge and experience to help you decide if EMDR is for you, and how best to get the most from your EMDR journey.

Explore CBT, EMDR and other therapies, learn a new way to look after your Wellbeing and Mental Health. This is a trauma informed podcast for us to learn to build resiliance, understand yourself and manage you wellbeing. I&apos;m a CBT and EMDR Therapist, Supervisor, Educator and Registered Mental Health Nurse. I love what I do and want people to be contempt with themselves. In their private and professional lives. The podcast deliver helpful information and skills, for all the individuals to explore themselves and to gain better understanding inner experience of the world.

Gandhi said, Be the example you wish to see in the world.And, we are here to help you do just that, through the art of storytelling.When we face the shadows--within ourselves, within others, within the world; when we have hard conversations, that is when we experience true healing, that is when we build bridges.And, love is healing.This show covers all things integrative mental health:culture, history, sociology, complex trauma, collective trauma, sex addiction, eating disorders, multiple addictions, root cause medicine, frequency medicine, Chinese medicine, shamanism, Christianity, paganism, spirituality, chiropractic, functional medicine, EMDR, DBT, social work, psychology, ethics, religion, politics, parenting, nutrition, allopathic medicine, exercise-- and so much more! <3Some episodes are Magnolia herself, most are her interviewing other people, generous enough to share their life stories with our listeners. Some of these are lay people; some of these are medical providers and field experts. Regardless, all guests are people helping other people, through their stories and life experiences.This podcast is informational, relational, and educational purposes only. This is not medical advice, nor is it meant to substitute any psychotherapies, medical interventions, or other therapies.Hosted by:Magnolia Heaton, LCSW-S, CSAT, CMAT, EMDR-CIT, CIMHP, CMNCS, SRMTCertified in EMDR, NET, DBT, shamanic reiki, integrative mental health, clinical mental health nutrition, sex addiction therapy, multiple addictions therapy (chemical dependency, eating disorders); trained in CRA, Lebowitz Technique.For collabs, please email:hello@loveishealingllc.comwww.loveishealingllc.com/magnoliaYouTube, Instagram, PayPal, Facebook: @loveishealingllc

A podcast series dedicated to understanding different forms of psychotherapy.

The go-to podcast for EMDR therapists who want to work fewer hours, make more money and have a better work/life balance.Are you an EMDR therapist feeling overwhelmed by the one-to-one client model? Your caseload is packed and the lack of flexibility in your practice often leads to burnout and resentment because you can't be the parent or the therapist you really want to be.I'm here to tell you there's a different way to run your practice.And you're in the right place if you want to learn more about EMDR intensives and how to implement them so can build a practice that suits your family life and supports you in being a therapist for the long term.Welcome to the Future Template Parent podcast! I'm your host, Carolyn Solo LCSW, EMDR consultant, business coach, and mom to a neurodivergent six year old, a four year old and one year old. I started offering EMDR intensives in 2022 after becoming burnt out from the grind of week-to-week sessions. Managing a caseload of 20+ clients every week had a huge impact on my ability to be present for my family and I struggled to take breaks or days off because I was worried about letting my clients down. I knew something had to change. EMDR intensives (or the Disney Fast Pass of Therapy as I like to call them) have completely transformed my entire business model. I now offer EMDR intensives almost exclusively in my practice, making significantly more money and working fewer clinical hours, my clients get better results, spend less time in therapy and I have more space to be the parent I want to be. I want to teach you how you can too! Tune in each week to learn:*Practical tools to improve your EMDR clinical practice *How to manage what comes up for you when you're a parent who practices EMD-*How offering EMDR intensives maximize your energy and reduce your overwhelm and 1-1 client time as an EMDR therapist and a parent*How being an EMDR client has shaped my evolution as a momI can’t wait to help you create the future template for your life as a parent and as a therapist.Be sure to subscribe and follow the show wherever you listen to podcasts so you don't miss an episode.Connect with me more over on Instagram @futuretemplateparent

Is EMDR therapy all that? How can this trauma-informed care help you? Learn more about this mental health therapy for your practice, clients, or yourself. New episodes twice a month. Answers to your EMDR therapy questions. Insights from EMDR therapists. It is hosted by the EMDR International Association. Visit www.emdria.org for more information about eye movement desensitization and reprocessing (EMDR) therapy.

Do you love God deeply but still feel anxious, overwhelmed, or unable to experience the peace you know He promises? Have people you trusted—relationships you valued, or even places that should have been safe—left you feeling deeply wounded, guarded, and unsure who you can trust anymore, including yourself or even God? Have you tried to pray the pain away, do all the right things, push through it, avoid it, or outthink it, yet still feel something unsettled deep inside? Do you wish you could calm your mind and emotions, reset your nervous system, and finally experience peace with yourself and with God again? I'm so glad you're here. In this podcast, I'll help you make sense of what you've been feeling and why it's been so hard to get unstuck. We'll explore how painful experiences can affect your mind, body, and nervous system—and why the reactions you've been having actually make sense. You don't have to figure this out alone. In each episode, I'll come alongside you, sharing insights from evidence-based, trauma-informed psychology thoughtfully integrated with the truth of the Christian faith. Together, we'll bring clarity to what you're experiencing, normalize the struggles you may have been quietly carrying, and explore practical ways to move toward the peace, emotional safety, and deeper connection with God that your heart longs for. Hi, I'm Michelle. I'm a wife, a mom, a dog mom, and a lifelong Christian, having been saved at the age of five, but that's also around the time when anxiety took root inside me. As I grew older, intrusive and ruminating thoughts, OCD behaviors, nervousness, and even panic attacks interrupted my peace and kept my mind and body on high alert. I tried thinking better thoughts, focusing on Bible verses, casting down the lies of the enemy, praying harder, and even tried traditional talk therapy, but I couldn't get past the feeling that I was spiritually failing or had somehow made God mad. However, after years of internal struggle, I eventually realized the problem wasn't that something was wrong with me or with my faith. The deeper issue was unaddressed trauma in my nervous system. You see, many of us can carry a tremendous amount of emotional, mental, relational, and even physical pain for a long time—until our bodies simply can't hold it anymore. The ways we learn to survive hard experiences often help us get through them, but they aren't always the same things that lead us into healing. And most of the time, we can't simply think our way out of it or pray our way through it alone. True healing often requires gently processing what our nervous systems have been carrying. The beautiful part is that God designed our bodies with the capacity to heal. He created our minds and nervous systems with remarkable resilience, and over time, both science and Scripture have revealed wisdom that helps us participate in that healing process. After becoming a licensed professional counselor and a trauma-informed, certified EMDR therapist—and after experiencing profound healing myself through excellent trauma therapy—I want you to know something very clearly: there is real hope for healing. And that hope is available to you, too. Now, I have the privilege of helping Christian women just like you to find compassion and grace for themselves and as we work toward meaningful healing by helping you understand how your past experiences have shaped your present struggles, while also equipping you with practical tools and actionable steps to move forward with greater peace, clarity, and emotional safety in an environment where you are finally safe to be seen and heard just as you are, no shame, no guilt, just healing. If you are ready to finally understand what's happening inside you and to break free from the deep wounds that have been holding you back, I'm ready to help. So, grab your favorite beverage, a box of tissues, and kick your self-criticism to the curb. It's time to pay attention to what you and your nervous system need to heal. If you're ready to honor the beautiful creation you are, embrace God's truth about you and how He designed your nervous system to care for you, and learn practical ways to pay attention to your needs so you can heal and finally experience peace, let's get started. Next Steps: Go to Michelle's Private Counseling Practice Website (for those in Pennsylvania or willing to travel to PA for the duration of therapy): https://www.abundantfreedomcounseling.com/ e-mail Michelle: michelle@abundantfreedomcounseling.com This podcast is for informational and educational purposes only and is not a substitute for professional mental health advice, diagnosis, or treatment. The content shared reflects personal opinions and general information and should not be considered therapy or a therapeutic relationship of any kind. If you are experiencing emotional distress or mental health concerns, please seek out professional care from a qualified mental health professional, and if you are in

EMDR: The Science Behind the Therapy explores the latest clinical research and practical applications of EMDR therapy hosted by Andrew M. Leeds, PhD, Director of Training for Sonoma Psychotherapy Training Institute. This podcast highlights the latest contributions to EMDR research, practice and training. Each episode breaks down current studies, emerging protocols, and implications for clinical practice. Whether you’re an EMDR-trained therapist, a mental health professional, or simply curious about trauma treatment, this podcast brings you science-based insights you can trust.

Be the architect of your future! Create a beautiful life worth living with EMDR, the development of mental health skills and positive holistic health practices. Each episode focuses on a different mental health topic and how EMDR and other mental health modalities can help you reach your goals and build your future! Listen as the stories of various characters discover EMDR and heal from grief, anxiety, PTSD, trauma and emotional paralysis. All names have been changed and permissions granted.

Past, Present, and Future is a podcast series from the EMDR UK Association, hosted by Dr. Russell Hurn, Counselling Psychologist. In each episode, Dr. Hurn speaks with influential figures from the international EMDR community, exploring their journey into EMDR, the work they are currently doing, and their hopes for the future, including their vision for the ongoing development of EMDR. The series also includes special pre-conference episodes featuring conversations with keynote speakers and presenters.#emdr#traumatherapy #emdruk

A collection of meditations to resource clients for use during EMDR.

Welcome to Understanding EMDR, an Australian Podcast that explores EMDR across the world. In this second series, host Dr Jenny Dwyer takes us on a journey of discovery as she explores the many facets of EMDR. From big picture, global themes, to intimate explorations, theoretical discussions and personal experiences. Whether you&apos;re an experienced therapist, or simply EMDR-curious, the podcast will inform, inspire and entertain you. Jenny is a trainer and therapist with EMDR Academy Australia, and works on the Lands of the Wurundjeri people.

Listen to the conversations therapists and clients should be having — but often aren’t. Zero Disturbance is a podcast about what makes therapy truly work. For therapists, we explore clinical reasoning, case conceptualization, EMDR, and intensive therapy design — so you can think more clearly and work more efficiently. For clients, we pull back the curtain on the therapy process — helping you understand what effective treatment looks like, what good collaboration feels like, and how to participate actively in your own healing. Because therapy works best when both people in the room understand the map. Inside each episode, you’ll hear: • How strong clinical thinking shapes outcomes • Why therapy sometimes stalls — and how to fix it • How intensives and brain-based therapy (EMDR, Brainspotting) can accelerate progress • What client-therapist collaboration should actually look like Download our FREE Resource Library at www.zerodisturbance.com/free-resources About Kambria Evans Kambria Evans holds a Master’s in Education from Vanderbilt University and has spent over 20 years designing high-impact learning experiences for adult professionals. As former Director of Education and Quality Improvement at Stanford Medical School, she specialized in simplifying complex systems to help trainees succeed. Today, as a therapist, EMDR Consultant, educator, and mom of twins, Kambria brings that same clarity to the therapy room — helping therapists and clients move toward resolution efficiently, effectively, and with intention. When she’s not teaching or podcasting, you’ll find her with her twins on a California beach.

EMDR Therapy is a complex but powerful form of psychotherapy, and EMDR therapists need input from other experts in the approach to keep learning. The EMDR Maven podcast provides an opportunity to learn, ask questions, and gain expertise from others with strong passion, knowledge and experience in EMDR therapy. Julie Miller, MC, LPC, LIAC, has this knowledge and passion, and communicates in a clear and articulate manner as do the guests invited to share their own expertise in the field of EMDR therapy. Julie is an EMDRIA Approved Basic and Advanced Trainer, EMDRIA Approved Consultant, and Certified EMDR Therapist. She has trained hundreds if not thousands of therapists in EMDR therapy across the US and internationally. She also trains clinicians in advanced topics, such as EMDR & addiction, first responders, and complex trauma.

KDH Counseling offers podcast for clients and KDH Collective offer podcasts for therapists. The podcasts cover all things therapy, including therapy processes, approaches, mental health symptoms, diagnosis, and insights from trained therapists. These podcasts aim to dispel misinformation about therapy and provide a better understanding of the therapy process, enriching the therapy experience for all. Additionally, by acting with intention, understanding, and conscious choice, we can help more people and promote mental health. Therapy is learning!

Il primo podcast italiano dedicato alla terapia EMDR (dall’inglese Eye Movement Desensitization and Reprocessing, Desensibilizzazione e rielaborazione attraverso i movimenti oculari).EMDR ITALIA è la serie audio che racconta le principali problematiche legate ai traumi e come l’approccio EMDR può essere un aiuto concreto.E’ un podcast dell’Associazione per l’EMDR in Italia.Sito web emdr.it

Este canal es para tu bienestar, para que puedas realizar cada ejercicio en los mejores momentos y en los lugares más cómodos para ti. Aquí aprenderás a gestionar tus emociones, pensamientos, respiración, ansiedad, frustraciones y mucho más. Cuanto más te conoces, más encuentras tu salud mental, combates la depresión, enfrentas tus miedos y trabajas para alcanzar tu felicidad. ¡Conócete a ti! Aquí tienes una oportunidad para conocerte, ejercitar tus habilidades y desarrollar tu mejor versión. Una invitación a meditar, relajarte y mejorar tu bienestar integral. ¡Relájate y conecta contigo!

Подкасты Ассоциации EMDR Россия.

Join The Skelton Report Podcast for insights into empowerment, health psychology, and wellness. Your host, Mark N. Skelton brings academic credentials and a decade of field experience. We bridge gaps in understanding, delivering scientifically-sound content in an accessible way. From neuroscience to breaking stigmas, we explore diverse topics, ensuring cultural sensitivity. Trust us for education, real conversations, and empowerment. Tune in for knowledge and tools to navigate your well-being and personal growth journey. Subscribe now for a brighter, empowered future.

So you’ve launched your very own business. But you’ve still got 1001 questions like, how do I get more customers? Should I be on TikTok? What do I actually need on my website? Join CEO and Co-Founder of Hero Packaging, Anaita Sarkar for a business class that’ll give you everything you need to know to grow your business.

Bridging gaps one conversation at a time. The Bridge is not a show about firearms, training, or the military as some might expect. It’s about people; connecting with others, sharing experiences, exchanging perspectives, and healing together through sometimes vulnerable conversations about difficult topics. We hope to help and heal others as we do so for ourselves by airing these conversations for all to hear. Thanks for listening! We hope you enjoy the show.

A living conversation at the intersection of trauma healing, addiction recovery, and nervous system science. Hosted by Jan Winhall, creator of the Felt Sense Polyvagal Model™ and FSPM Institute, this podcast invites therapists, coaches, and embodied practitioners from around the world into deep dialogue about what it means to heal. Each episode explores somatic wisdom, polyvagal-informed practices, Focusing, and the felt sense as a doorway into resilience and connection. More than an interview, Embodied Dialogues is an experiential space—where nervous system science meets the art of being human. To join the live audience, visit https://www.fspminstitute/free-resources#edp

Brainstorm er Videnskab.dk's podcast om hjerneforskning, der gør dig klogere på din og andres hjerner. Og før du, kære potentielle lytter, får tunge ørelåg og tænker på hvide kitler og kemiske forbindelser, så må vi bare sige, at hjernen er meget mere end det. I Brainstorm undersøger vi den menneskelige bevidsthed, placebo-effekten, drømmesøvn, hjernevask, stress, kærlighed og meget andet. Det hele foregår i studiet hos dine værter, Nana og Anne Sophie, som hver uge går i kødet på den menneskelige hjerne og de fremmeste forskere. Altså, billedligt talt. Vores fornemmeste opgave er at gøre dig klogere, mens du føler dig underholdt og i godt selskab. Har du ris eller ros, så skriv gerne til ast@videnskab.dk Venlig hilsen Nana og Anne Sophie 949394

Justice To Healing is a podcast presented by the National Treatment Court Resource Center (NTCRC) and hosted by NTCRC co-directors Kristen DeVall, Ph.D. and Christina Lanier, Ph.D. Each episode explores a topic related to treatment courts through conversations with experts in the field. Listeners will gain knowledge and expand their perspectives regarding treatment court work. Dr. DeVall and Dr. Lanier bring a perspective informed by years of experience in the research and practice of treatment courts. It is our hope that Justice To Healing listeners will translate the information presented into practice.

Welcome to Untethered , where we explore the profound journey of recovery from addiction and trauma and the empowering process of untethering from the past! Join me, your host Bri, as I dive into the transformative stories of myself and other individuals who have faced the depths of addiction and trauma yet found the courage to embark on a journey of healing and renewal. Through candid conversations and practical strategies, we will navigate the complexities of recovery and shed light on the resilience of the human spirit! Please email untetheredwithbri@gmail.com to be a part of the show!

The Allender Center Podcast features Dr. Dan Allender and his team engaging topics on healing and restoration through the unique intersection of theology and psychology. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join us to gain refreshing insight into understanding your story, handling relational struggles, recovering from trauma and abuse, and more. The mission of The Allender Center is to help people tell their stories with awareness and integrity, and to train them to listen to the stories of others with care, artistry, and skill so that they may foster redemption and healing in their lives. The Allender Center is a pioneering organization committed to boldly engaging the impact of trauma and abuse, providing healing and teaching to individuals, couples, and communities, and training professionals to listen and enter into stories in a way that facilitates transformation and hope. For information on all our programs and live events, visit theallendercenter.org

Unhooked is a podcast dedicated to helping people break free from porn addiction and other compulsive behaviors related to the internet, sex, and intimacy. Rooted in Buddhist wisdom, neuroscience, coaching, and mindfulness, the show explores practical strategies for lasting recovery and personal transformation. Each episode features leading experts, scientists, coaches, and individuals in recovery, sharing their insights, experiences, and expertise to guide listeners on their path to healing and freedom.

You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

Have you ever felt the pull of something sacred but couldn&apos;t find a space safe enough to explore it? This is for the woman who knows there&apos;s more. Whether you find God in the silence of the trees, a lifelong believer, or faith left a wound — there is a seat at this table for you. Hosted by somatic coach Lesley Alberts, each episode weaves nervous system regulation, embodied healing, and trauma-informed wisdom into how identity is received rather than earned. For the spiritually curious, the wounded, the wandering, and the wildly awake. You don&apos;t have to have it figured out to belong here.

Are you ready to regulate your nervous system, deepen your healing journey and feel better in your body? Every episode of Somatic Healing Meditations contains a guided meditation specifically designed to help you be more present in your body (and your life) by connecting to your physical sensations and awakening your inner knowing in a gentle and healing way. Using Havening techniques, Iffirmations and other powerful somatic tools and techniques, you’ll leverage the mind-body connection to reduce your stress, deepen your compassionate self awareness and release trapped emotions and old patterns. Join me for this beautiful journey out of your head and into your more embodied and authentic self. Brought to you by Karena Neukirchner with Hello Inner Light

Welcome to the Somatic Healing Podcast! — a personal growth space for sensitive, ambitious, soulful women who are ready to move beyond anxiety, burnout, and perfectionism… and come home to themselves through the wisdom of the body.Anxiety isn’t just in your mind — it lives in your body. This podcast shows you how to release it, while exploring the intersection of somatics, creativity, wellness, and spirituality. We move beyond people-pleasing and self-doubt and into a life led by inner safety, clarity, and truth.Hosted by Rae, a certified Breathwork Facilitator, Somatic Coach & Therapist, Sound Healer, and Flower Essence Guide each episode offers: nervous system regulation tools, mindfulness & spirituality insights, somatic breathwork practices, emotional processing and integration tools, creative expression as a path to wholeness, and real talk about anxiety, healing, and becoming who you truly are.Rae is a podcaster, writer, creative, and guide on a mission to help women release stored emotions and reclaim their wholeness by reconnecting to the wisdom of the body.Tune in exactly as you are — and leave feeling more grounded, more inspired, and more you.

You were never meant to override yourself into success. The Hopeful & Wholesome Podcast is where high-achieving women and female entrepreneurs come back to their bodies, and start asking the question nobody else is asking: what if the system itself is making you sick?Host Hope Pedraza — Functional Diagnostic Nutrition Practitioner, Human Design Guide, NLP Practitioner, and Reiki Practitioner — brings weekly conversations at the intersection of functional health for women, Human Design, nervous system healing, and the deconstruction of everything that taught you to abandon yourself in the first place.This is where we stop seeing burnout as a personal failure and see it as a predictable outcome of systems — hustle culture, purity culture, performance culture, and patriarchal conditioning — that were never designed with your body in mind.Each week we go deep on:Functional labs, hormone health, and root-cause healing for womenHuman Design embodiment, energetics, and body intelligenceNervous system regulation and somatic healing for high achieversSubconscious reprogramming, NLP, and reclaiming inner authorityDeconditioning from religious trauma, patriarchal systems, and good girl programmingBurnout recovery, women's wellness, and the fully reclaimed womanThis is for the woman who's done being good, done being small, and ready to understand, at the root, why her body has been carrying what her culture never let her put down.This is where the reclamation begins: from the inside out.Follow Hope @thehopepedraza | hopefulandwholesome.com

Release stress and trauma. Return to calm. Receive guidance and healing for your heart, mind, body, and soul. Your guide is Rachel Chase, MA, former mental health counselor, intuitive guide, yoga & mindfulness teacher and expressive arts therapist. In these sessions, she shares her integrative somatic processing method. Listen to guided meditations and receive insights and resources to support your healing journey. rachelchase.substack.com

You're not broken. You're burned out, dysregulated, and running without a manual. Creative Self Care with Crystal McLain is a podcast about nervous system literacy, radical self-reclamation, and what it actually looks like to take care of yourself in a world designed to exhaust you.Crystal McLain is a somatic practitioner and nervous system educator who is passionate about empowering women with stress and trauma education, and practical tools for reclaiming their energy, agency and fucks in life. She delivers truth, humor, and science without the toxic positivity, spiritual bypassing, or bullshit.This is self-care as resistance. And you're in the right place.

Did you know you inherit a nervous system shaped by the generations before you? Most of us don’t. Without realizing it, we end up repeating patterns, carrying silence, and holding burdens that were never ours to carry.The NeuroHeir℠ Podcast is for cycle breakers…young adults, parents, and those in helping roles like teachers, coaches, healers, and therapists…who are ready to understand their nervous system through a generational lens, release what no longer serves, and consciously create the legacy they want to pass on.This podcast will answer questions such as:- Why does inherited trauma affect my body, not just my mind?- How do I regulate my nervous system when I feel anxious, overwhelmed, or shut down?- What does it really mean to “break cycles” without disowning my family?- How can I help my kids feel safe and regulated when I’m still learning this myself- What somatic practices can I use in real time to reset and reconnect?Inside each episode, you’ll find nervous system education explained through a generational lens, somatic practices you can use right away (including my signature 4N framework: Notice, Name, Nurture, Navigate), research on generational trauma and resilience, and real-life stories through guest conversations and live coaching.I’m Leanna Hunt, an Associate Clinical Mental Health Counselor and certified performance coach trained in somatic-based modalities. I use these approaches every day to help clients regulate their nervous systems, release inherited patterns, and reconnect with who they really are.Subscribe today and take your first step toward becoming a NeuroHeir℠, because you may not have chosen what you inherited, but you can choose what comes next.

Hi, I’m Laurie James—author of Sandwiched: A Memoir of Holding On and Letting Go, somatic relationship coach, mother of four adult daughters, divorcée, and recovering caregiver.I created Confessions of a Freebird as a heartfelt space for women navigating midlife transitions—divorce, empty nesting, loss, dating again, or simply wondering: “Is this all there is?”If you're longing for more authenticity, joy, freedom, and purpose, especially after years of putting everyone else first, you're in the right place.Each episode, I’ll share:Practical tools and somatic coaching strategiesRaw reflections and confessions from my own journeyExpert conversations on everything from sex, grief, trauma healing, and finances to dating, caregiving, and reinventionWe'll explore what it means to come home to yourself through somatic practices—and how to design a life that feels aligned with who you are now, not who you were 20 years ago or who someone or society has told you to be. Whether you’re in the sandwich generation, starting over after loss, or dreaming of your next chapter—Confessions of a Freebird is your midlife best friend. Think of it as a permission slip to evolve, heal, and fall in love with your life all over again.Because the most important relationship you’ll ever have… is the one you have with yourself.XO, Laurie Connect with me:www.laurieejames.com Purchase my book, Sandwiched: A Memoir of Holding On and Letting Go, https://www.laurieejames.com/book IG: https://www.instagram.com/laurie.james/ Facebook: https://www.facebook.com/laurie.james.79219754

Do you ever feel stuck, emotionally drained, or like you’re constantly striving but never “enough”? You’re in the right place! Welcome to A HOLY MESS Podcast (ranked in the top 1% globally🎉), a podcast designed for you if you’re ready to break free and heal from self-doubt, burnout, and overgiving—so you can step into confidence, peace, God’s grace and purpose with clarity. Each week, I share biblical wisdom, mindset shifts, and real conversations to help you: ✨ Overcome self-doubt and fear with faith-based confidence. ✨ Let go of striving and perfectionism and embrace God’s grace. ✨ Set healthy boundaries and stop people-pleasing without guilt. ✨ Heal from burnout, shame, regret, and emotional exhaustion. ✨ Renew your mind with God’s truth and step into your purpose. There’s no magic wand to find more freedom, but there are practical tools that can help. Even as Christians who sometimes feel unworthy and shame about our past, anxious about our future, or feel like we are not enough. There is so much more for us! There’s hope, joy, peace, fun, purpose, and a reason that YOU are on this planet. If you’re ready to rediscover your worth, reconnect with God, and finally feel at peace, you’re in the right place. We can have fun and laugh while trudging through our messes; this stuff doesn’t need to be dry and boring. I can’t wait to journey with you. Your new friend, Dani Learn -＞ www.danisumner.com Connect -＞ hello@danisumner.com Facebook -＞ https://www.facebook.com/DaniSumnerCoaching Instagram -＞ https://www.instagram.com/danisumner/

Digestible science, mini coaching sessions, and expert interviews with the brightest minds and biggest hearts guiding you on your path to your best self. Join Dr Kaitlin and special guests weekly as they discuss the artform of living well, so that you can master your mindset, find your purpose and thrive in your personal and professional life! As a therapist, long-time yogi, and multi-hatted mum, Dr Kaitlin understands what it is like to seek and clarity in balance in a busy life. Dr Kaitlin ensures each episode is designed to support you to cultivate wellness and unlock your highest potential!

Podcast Intro – Heart AttendingWelcome.This is a space to slow down, to arrive, and to listen — not only with the mind, but with the heart and the body.I’m Dina A. Kushnir. My work offers a feminine, embodied approach to somatic meditation and spiritual awakening — one that begins not with effort or striving, but with tenderness, presence, and loving attention.At the center of my guidance is a practice I call Heart Attending: an invitation to awaken the heart to awareness, to meet yourself with kindness, and to allow loving attention to become the ground of healing and awakening.In a world that often pulls us out of ourselves — into speed, fragmentation, and self-judgment — this practice invites a return. A return to the body as an ally. A return to the breath as a home. A return to the quiet wisdom already living within you.Through Heart Attending, the body, breath, sensations, emotions, feelings, and perceptions become doorways — not obstacles — to presence and peace. As we cultivate gentle awareness and compassion toward ourselves, somatic and emotional healing unfold naturally, forming the foundation for all spiritual growth.The roots of my work are in Buddhist Vipassana meditation, with a deep emphasis on embodied awareness and the direct experience of body sensations. For over three decades, I have guided meditation groups, retreats, and classes, integrating this lineage with somatic, body–mind, and emotional healing modalities from both Eastern and Western traditions.In this podcast, you are invited to rest, to feel, and to remember what it is like to be at home in yourself.There is nothing you need to fix, achieve, or become.Just bring your presence.And let the heart attend.

Feel your big feelings. Be in your body. Heal stuck patterns. Support your nervous system. Build somatic skills. Welcome to 'Can I be with that,' a podcast about somatic exploration and embodied self-study. Tune in for somatic practices and real-life stories to support nervous system regulation, and increase connection to the body in order to unblock patterns that might be stored in your unconscious. Discover how your past experiences (of pain, shame and trauma) might be stored in the body and shaping your present-moment life, so that you may move towards deeper self-trust, agency and aliveness. somaticcoaching.substack.com

Do you feel like you've done all the work — the therapy, the books, the retreats — and still wake up wondering why nothing has actually changed? Are you carrying the weight of everyone else's lives while quietly running out of capacity for your own? Do you love your life some days and want to burn it all down on others? If that sounds familiar, you're in the right place. The Emotional Truth is a podcast for the midlife woman who knows something is still running in the background — she just hasn't been able to see it clearly yet. Each episode will help you identify the patterns that have been quietly driving your decisions, your relationships, and your body's response to stress — and start living without them running the show.Here's what we cover: 👉People pleasing and self abandonment 👉Emotional patterns in motherhood and relationships 👉Nervous system regulation for midlife women 👉Perimenopause anxiety and body changes 👉Mom burnout and mental load 👉Eldest daughter syndrome 👉Midlife identity and what comes next 👉Body based healing that actually sticks I'm Lesley Turner — somatic and intuitive practitioner, former naturopathic doctor of eleven years, and creator of the SEER Method®. I spent over a decade helping women from the neck up before I realized the real work happens in the body. Now I help midlife women finally see what's been running underneath the surface — and what becomes possible when it stops. Every episode is short enough for the school pickup line and specific enough to stop you in your tracks. Expect real stories, body-based truth, and the kind of pattern recognition that makes you pull over and think — wait, that's exactly me. Hit subscribe and start with the episode that catches your eye. Your body already knows which one. Ready to go deeper? Join the Intuitive Circle — live, body-based pattern work with me twice a month for 3/month. Find it at lesleyturner.ca. Or come find me on Instagram @thelesleyturner.

Join Dorothy Diana, advanced practice nurse, sexual educator, yogi, 20-year somatic sensual movement practitioner and licensed advanced S Factor instructor, as we delve into the powerful intersection of sexuality and spirituality, through the real-life stories of those living purpose-driven divinely aligned lives. In this podcast, we focus on the intimate experiences of growth-minded women and men who’ve created abundance through service to others, and continue to create better relationships—despite challenges.Through candid, casual conversations, we’ll talk about how diving deep to shed old negative or shame messages about sexuality or spirituality can unlock personal power, heal wounds, and create deep, lasting change. We’ll explore how spirituality and faith play a profound role in mindset, growth, and happiness.We will unpack the beautiful gifts of masculine and feminine energy, how being able to understand, sink into, and play in these energies healthily brings happiness, abundance and polarity to individuals and relationships.We’ll dive into the differences between men and women, to foster compassion, understanding, and connection, improve communication, enhance intimacy, and allow for deeper emotional bonds.We’ll explore how early experiences influence our patterns and behaviors—and the variety of ways we can heal them both physically and spiritually, to create healthier, more fulfilling lives and relationships.This podcast is for those on a growth journey who are looking for inspiration to be present and happy in their own hearts and bodies, drawing on spirituality and sacred sexuality for empowerment and connection.Whether you're looking to hear authentic real-life personal intimate stories, deepen your connection to yourself and others, or navigate the complexities of past trauma wounds, this podcast is for those who are ready to take ownership of their growth and create lasting, passionate relationships.

Join Somatic Experiencing® Practitioner, author, and survivor Britt Piper as she guides you through what it truly means to heal through the body. Known as @healwithbritt across social media, Britt’s mission is to help you come home to yourself using nervous system science, somatic tools, and lived experience.After losing her brother in high school and surviving an assault in her early twenties, Britt spent years searching for answers. What finally brought her lasting healing was reconnecting with her body, and now she’s here to walk alongside you on your journey.The Body-First Healing Podcast is an honest, grounded space to explore somatic healing, trauma recovery, and nervous system regulation. Expect unfiltered solo episodes, vulnerable shares, and powerful conversations with experts and everyday people alike.Whether you’re deep in trauma work or just beginning to listen to your body’s wisdom: this space is for you. Tune in every Wednesday for a healing journey that meets you right where you are.

Artist Recovery Podcast is Bringing Light to the Darkside of Art. I’m Rich Wright, your host — and here we're redefining recovery as Renewal, Resilience and Creative Transformation. Because for artists, it’s more than survival… it’s Remembering.This show is about the real journey of being a working creative — the highs, the lows, the pivots, and the reinventions that shape who we are. Together we’ll explore how setbacks can spark transformation, how loss can open new paths, and how resilience fuels the heart of every artist’s story.If you’ve ever faced doubt, setback, or the call to reinvent yourself, you’re in the right place. Let’s recover — and create — together.”Want to be a guest on Artist Recovery Podcast? Send Rich Wright a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/artistrecovery

A deeper look at sex addiction, pornography, betrayal trauma, relationships, emotional regulation, intimacy, and lasting recovery.