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#62 All Time

How Long 'Til Bedtime? | Sleep and Parenting Podcast

From baby sleep to toddler sleep, daycare naps to sleep training—this is the podcast for parents who want practical, guilt-free sleep tips. Hosted by pediatric sleep coach Allison Egidi, How Long 'Til Bedtime? delivers real solutions for everything from navigating newborn sleep struggles and weaning night feedings to helping your 3-year-old fall asleep independently (and stay asleep!). Whether you're trying to make sense of daycare sleep patterns, desperately want your evenings back, or just need a working mom podcast to keep you grounded, we've got you covered.

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Recent Episodes

262 episodes total
261. Can't Fall Asleep Because Your Mind Is Racing? Plus 2 More Great Sleep Questions from Students and Parents
Oct 13, 2026 ⏱ 21:26
260. How to Raise a Good Sleeper: Why the Way You Talk About Sleep Matters
Oct 6, 2026 ⏱ 25:04
259. Understanding Postpartum Psychosis with Laudy Burgos
Sep 29, 2026 ⏱ 26:20
258. What to Do When Your Baby or Toddler Skips a Nap
Sep 22, 2026 ⏱ 16:05
257. What Are Sports Really Teaching Our Daughters?
Sep 15, 2026 ⏱ 16:13
256. How to Handle Loveys, Stuffed Animals, and Bedtime Stalling
Sep 8, 2026 ⏱ 21:51
255. When Your Child Only Wants Mom (or Dad) at Bedtime: What to Do
Sep 1, 2026 ⏱ 16:02
254. The Fire Safety Reason Your Child Should Sleep With the Door Closed
Aug 25, 2026 ⏱ 14:41
253. Early Language Milestones and When to be Concerned with Dinalynn Rosenbush
Aug 18, 2026 ⏱ 33:47
252. Middle School & High School Sleep: How to Help Your Child Succeed This School Year
Aug 11, 2026 ⏱ 33:58

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