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#62 All Time

Living the Resilience Tree™ Podcast with Dr. Shauna T. Sobers

Hosted by shaunatsobers

Living the Resilience Tree™ Podcast (formerly Empowering YOU!) is for established and aspiring women leaders of marginalized identities, and those who support and advocate alongside them, ready to grow, lead, and thrive. Hosted by Dr. Shauna T. Sobers, known for empowering women leaders to build resilience and lead with intention, this podcast shares practical, strengths-based strategies rooted in trust, stability, and growth to help you manage stress, strengthen your voice, and show up fully in every space.

recovery

Recent Episodes

12 episodes total
RETREAT Check: Working with the Flight Response
Jun 29, 2026 ⏱ 00:00:41
Body Check: The Fight Response & Leadership
May 28, 2026 ⏱ 00:07:40
Mind Check: When a Pause Is Reflection… and When It’s a Trigger
Apr 7, 2026 ⏱ 00:15:23
Voice Check (Fawn Response): Reclaiming Trust and Voice
Oct 8, 2025 ⏱ 00:10:13
Thought Check (Self-Talk): Is Your Inner Dialogue Leading or Limiting You?
Sep 24, 2025 ⏱ 00:07:46
Gut Check: Wisdom, Fear, or Trauma
Sep 10, 2025 ⏱ 00:10:39
Trust Begins with the Invitation
Aug 27, 2025 ⏱ 00:12:05
LTRT EP 04 - Five Clues to Talent
Feb 12, 2025 ⏱ 00:12:10
LTRT EP 03 - Strengths-based Development
Jan 29, 2025 ⏱ 00:18:51
LTRT EP 02 - Guiding Principles of CliftonStrengths®
Jan 15, 2025 ⏱ 00:11:48

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