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🏅 Are you the host? Get your free badge Recovery Dharma Meditations ❖ Ang Thomas Tran (any pronouns)
#62 All Time

Recovery Dharma Meditations ❖ Ang Thomas Tran (any pronouns)

Soothing, gentle meditations on all the Heart Practices. For Recovery Dharma. With modified scripts to increase compassion and interconnection.

mindfulnessrecovery
0 votes
Listen on Apple Podcasts

Recent Episodes

7 episodes total
RD Generosity Meditation - Breathing Out Healing (Inner-Child | Relationships | Tonglen)
Apr 4, 2023 ⏱ 00:10:05
RD Sitting With Difficult Emotions, Meditation (Anger | Urges | Addiction | Struggles)
Mar 3, 2023 ⏱ 00:15:36
RD Equanimity Meditation: To Be & Let Be (Superpower | Acceptance | Inner Peace | Serenity)
Feb 2, 2023 ⏱ 00:14:37
RD Compassion Meditation: See the Inner Child in You & Others (I care about your pain - Karuna)
Jan 1, 2023 ⏱ 00:14:08
RD Appreciative-Joy Meditation: Taking pleasure in the good fortune of others (Vicarious-Joy | Mudita)
Dec 12, 2022 ⏱ 00:10:20
RD Lovingkindness Meditation - To All Beings, Without Exception (aka Metta)
Nov 11, 2022 ⏱ 00:14:52
RD Forgiveness Meditation: How to Make Amends, to Restore Balance & Peace
Oct 10, 2022 ⏱ 00:14:59

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