#62 All Time
SoberFitGirl
Welcome to the SoberFitGirl Podcast — where your sober-curious journey gets a whole lot more fun. Hosted by Kathryn Sauser, founder of the SoberFitGirl App & Community, alongside Head Coach Ewa, this podcast shares raw, honest conversations about living life alcohol-free. Together, they’ll inspire you to build a life you’re truly obsessed with—one that doesn’t rely on booze—by focusing on fitness, mental wellness, sober relationships, and everything in between. New episodes drop every Monday
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Recent Episodes
113 episodes total111. Sober Dating: "He Said He Doesn't Really Drink" Part 2
110. Sober Dating: "He Said He Doesn't Really Drink" Part 1
109. Our Newest Coach: Meet SoberFitGirl Coach Claire
108. Body Image Struggles That Followed Us Into Sobriety
107. The Career Glow-Up Nobody Talks About: Getting Sober
106. The Biggest Lessons We Learned Every Year Sober
105. Things We Wish We Knew About Fitness Before We Got Sober
104. Would You Rather? SoberFitGirl Edition
103. The SoberFitGirl Glow Up: Why & How it Happens
102. Am I Boring Now? The Fear of Losing Your Fun Side in Sobriety
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