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#63 All Time

The Anti People Pleasing Podcast

Why can't I get over them even though I know they weren't right for me? How do I set boundaries with my narcissistic family? How will I know when I'm ready to date again? Why do people ghost? What even is codependency and how do I know if that's me? Get all your codependency, people pleasing and dysfunctional relationship related questions answered, on the Anti People Pleasing Podcast, with your host Jo Westwood, The Relationship Recovery Coach. Follow Jo on Instagram - http://instagram.com/jowestwood - to submit your questions for the pod every Monday. Find out more about how you can work with Jo at http://jowestwood.com. Hosted on Acast. See acast.com/privacy for more information.

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Recent Episodes

37 episodes total
Summer Interview Series - July Styles of Sculpt
Aug 31, 2025 ⏱ 1:20:33
Summer Interview Series - Jools O'Sullivan of Life & Fork Nutrition
Aug 24, 2025 ⏱ 1:37:28
Summer Interview Series - Kirsty Mulcahy of SkyRose Coaching + SoberBuzz
Aug 17, 2025 ⏱ 1:46:53
Topic: Feeling Hopeless in Codependent Recovery
May 25, 2025 ⏱ 13:46
Q&A: How To Recover From DA / Codependent + Avoidant?
May 18, 2025 ⏱ 32:23
Topic: The True Cost £££ Of Codependency
May 15, 2025 ⏱ 26:27
Q&A: Once A Cheater Always A Cheater? How To Get Over A Situationship?
May 11, 2025 ⏱ 23:48
Topic: Why You Need to Stop Using ChatGPT As Your Therapist
May 8, 2025 ⏱ 12:58
Q&A: Jealous Of My BF's Ex, Help! How To Set Boundaries With My Narc Mum?
May 4, 2025 ⏱ 29:31
Topic: Codependency + Infidelity
May 1, 2025 ⏱ 15:28

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