Know a resource we should add? If you run a recovery organization, app, podcast, or website and want to be listed here, email us at support@sobrietytalk.com and we'll get you added.

Sober Resources

Recovery takes a village. Below is a curated collection of trusted helplines, support communities, tools, and podcasts to help you or someone you love on the journey to sobriety.

In crisis or need help right now? Call or text 988 (Suicide & Crisis Lifeline) or call 1-800-662-HELP (4357) for SAMHSA's free, confidential, 24/7 treatment referral line.

📞 Crisis & Helplines

Free, confidential help available 24/7. You are not alone.

SAMHSA National Helpline ↗Free, confidential, 24/7 treatment referral and information service for substance use and mental health. Call 1-800-662-HELP.988 Suicide & Crisis Lifeline ↗Call or text 988 anytime to connect with trained crisis counselors across the US.FindTreatment.gov ↗Confidential, anonymous resource to find state-licensed treatment providers near you.SAMHSA Find Support ↗Step-by-step guidance for navigating recovery, treatment options, and supporting a loved one.

🤝 Support Communities

Peer-led fellowships and communities that have helped millions find and keep sobriety.

Alcoholics Anonymous (AA) ↗The original 12-step fellowship for people recovering from alcoholism. Free meetings worldwide.Narcotics Anonymous (NA) ↗A global, community-based fellowship for anyone recovering from drug addiction.SMART Recovery ↗Science-based, self-empowering addiction recovery support groups and tools.In The Rooms ↗A free online recovery community with live video meetings across many fellowships.Recover Together (Google) ↗A locator tool to find nearby support groups and recovery resources by zip code.

📱 Recovery Tools & Apps

Apps and tools to track progress, build new habits, and stay connected.

I Am Sober ↗A popular sobriety tracker for milestones, daily pledges, and community support.Loosid ↗A sober social network and community app for connection, events, and peer support.One Honest Next Step ↗A free five minute written exercise from Sobriety Systems to name a pressure point and pick one next move. No signup needed.This Naked Mind ↗Annie Grace's programs and resources for changing your relationship with alcohol.

🎤 Recommended Podcasts

Discover and vote for the best sobriety and recovery podcasts right here on SobrietyTalk.

Browse the SobrietyTalk Leaderboard ↗See which recovery podcasts the community is voting for this week and add your voice.Recovery Podcasts ↗Stories, interviews, and guidance from across the recovery world.12-Step Podcasts ↗Shows rooted in AA, NA, and the 12-step tradition.Sober Curious Podcasts ↗For anyone questioning their relationship with alcohol.

🌎 More Recovery Resources

Additional resources from across the recovery community. Know something we should add? Let us know.

Recovery Rocks Podcast ↗ Anna David's podcast on addiction, recovery, and transformation. The Addicted Mind Podcast ↗ Duane Osterlind, LMFT dives deep into the science and personal stories behind addiction and recovery. Sober Speak Podcast ↗ Real stories from people in recovery - AA, NA, and beyond. One of the most honest voices in sobriety podcasting.

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Know a resource we should add?

We're always growing this list. If you run a recovery organization, tool, or podcast, reach out and let's connect.

SobrietyTalk shares these resources for informational purposes and does not provide medical advice. If you are experiencing a medical emergency, call 911 or your local emergency number.